356.8 Day 2 - I forgot how fast the energy comes back during a cleanse. I am not exactly bouncing around yet, but I have gotten a definite and obvious energy boost. Yesterday I only napped for about 30 minutes versus my usual 2-4 hours. Likewise, getting up this morning was much easier than it has been lately.And I am notably less stiff and that "feeling very old" feeling has gone away for now.
I got a serious case of the munchies last night, so I ended my cleanse period a bit early. I ate some almonds and a hardboiled egg about midnight, and then I felt really full. Today is back to the regular program of two shakes and a meal.
Friday, July 30, 2010
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